EPISODE · Nov 10, 2023 · 3 MIN
Conquer the 10k Pushup Challenge | PF | Episode #831
from Tom Rowland Podcast · host Tom Rowland
Every February we have the 10,000 Pushup Challenge. That may seem like a lot to you today, but if you start now you can CONQUER the challenge. Follow along to with these tips to start building the strength, endurance, and technique you will need to do 10k pushups in a month. Get my favorite supplements to help you on your fitness journey. Electrolytes - Drink LMNT | Zero Sugar Electrolytes - https://bit.ly/3OTvkAn Vitamin - Micro Factor Pack | 1st Phorm - https://bit.ly/46JMJ4Y Protein - Phormula-1 Post-Workout Recovery Protien - https://bit.ly/45PLEqV Magnesium - Magnesium Powder | 1st Phorm - https://bit.ly/3rwpvQt
What this episode covers
Every February we have the 10,000 Pushup Challenge. That may seem like a lot to you today, but if you start now you can CONQUER the challenge. Follow along to with these tips to start building the strength, endurance, and technique you will need to do 10k pushups in a month. Get my favorite supplements to help you on your fitness journey. Electrolytes - Drink LMNT | Zero Sugar Electrolytes - https://bit.ly/3OTvkAn Vitamin - Micro Factor Pack | 1st Phorm - https://bit.ly/46JMJ4Y Protein - Phormula-1 Post-Workout Recovery Protien - https://bit.ly/45PLEqV Magnesium - Magnesium Powder | 1st Phorm - https://bit.ly/3rwpvQt
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Conquer the 10k Pushup Challenge | PF | Episode #831
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