EPISODE · Jun 15, 2020 · 15 MIN
Conquering an Eating Disorder - Pain to Power Ep. 01
from Become Your Strength · host Lauren Pon
Welcome to a new beginning to your fitness journey. I’m Lauren and I’m your new favorite fit friend! I’m beginning this podcast with my personal fitness story which began in 2015 where I began battling an eating disorder, body dysmorphia and a dark period of my life when I lacked confidence. I believe everyone’s story is powerful and I hope that by telling my own, you have the courage to embrace all the ups and downs of your own. This podcast was made to help you navigate your health, wellness and life. Enjoy, friend!
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Conquering an Eating Disorder - Pain to Power Ep. 01
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