Ep.14 Conquering Anxiety and Eating Disorders Through Travel: with Sabrina Vega Adaui

Send us Fan MailSabrina's experience of moving from Peru to the US, struggling with an eating disorder, and feeling disconnected from herself is a powerful reminder of how easy it is to lose touch with our inner voice. We become so focused on pleasing others and living up to their expectations that we forget to listen to our own intuition and desires.But Sabrina's story is also one of hope and transformation. Through her 5 month back packing experiences in different cultures, she learned the importance of connecting with others and embracing the wisdom that exists within each of us. She discovered the power of meditation and self-reflection in helping her to reconnect with herself and heal from her past traumas.Sabrina's message is a powerful one - that we all have the power to create the life we want, but we must first be honest with ourselves and embrace our true selves. We must be willing to face our fears and discomfort, and to trust in the journey of personal growth and transformation.Sari Cowsert is a Certified Hypnotherapist and the dynamic host of the Uncharted Way podcast—a no-nonsense space dedicated to revealing the stories of individuals who courageously defy societal norms to forge their own unique paths. Sari, a certified hypnotherapist and master imagery facilitator, serves as your thought-provoking guide, inviting listeners to break free from monotony and explore lives brimming with authenticity and fulfillment. Through her expertise and unwavering passion, Sari curates the essence of each narrative, inspiring her audience to live unapologetically and chart their own provocative journeys. With Sari at the helm, the Uncharted Way isn't just a podcast; it's a revolutionary call to map your destiny on your own terms. Hell Fucking Yeah!!!To Connect Deeper with:Sabrina Vega AdauiInstagramhttp://www.sabrinavadaui.comSabrina Vega Adaui is an Energy Artist, Certified in Health Coaching, Sound & Energy Healing, with a profound understanding of the mind, body, and spirit. Her personal journey of overcoming anxiety, panic attacks, and 20 years of eating disorders has shaped her holistic approach to healing, which includes different tools and traditional ways that she learned around the world.Originally from Perú, she moved to the US at 25 and embarked on a transformative backpacking trip through Europe and Asia, discovering meditation in India.Sabrina is passionate about helping others uncover the root causes of their struggles and creating a deeper connection with themselves. Her work is guided by intuition and honesty, creating a safe and authentic space for healing. Each session is tailored to meet the unique needs of her clients, helping them release stuck energy and connect with their true essence.Sari CowsertClaim Your FREE Meditation!Instagramwww.thegrowthgoddess.netThe Growth Goddess, who intimately understands the constraints of control and fear, and through her own personal transformation, she has garnered the wisdom to lead others on their transformative journey. As a Hypnotherapist, Master Imagery Facilitator, and Essence Curator, Sari's mission is to illuminate the path for every person she encounters, creating a sacred space for you to uniquely radiate in your own true authenticity.5 minute nervous system reset ad for midroll