Conquering Anxiety: Mastering Self-Talk in High-Stress Jobs

from Mind Pilot · host Jana Price-Sharps

Have feed back, suggestions, or questions? CLICK HERE to Send us a Message.Dive into an engaging episode of Mind Pilot with Dr. Jana Price Sharps, as she unravels the connection between anxiety, self-talk, and high-pressure jobs. Learn about caffeine's role in amplifying anxiety, the effects of adrenaline and cortisol, and practical tips to manage stress, boost mental energy, and achieve success in your professional life.Support the show

Episode metadata supplied by the publisher feed · Published Apr 4, 2023

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Conquering Anxiety: Mastering Self-Talk in High-Stress Jobs

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