Conquering Anxiety with Lane Palmer

In this episode, the Body Wealth Sisters talk to Lane, a young professional who has experienced anxiety since her early teens.  Fortunately, she has developed a set of tools that help her quiet the worries. Please follow Body Wealth on the podcast application of your choice and follow us @bodywealthsisters on Instagram, Facebook or YouTube. It also really helps get the word out about Body Wealth if you rate and review the show. Or just share with your friends! Lane found her therapist through Therapyforblackgirls.com The World Health Organization Fact Sheet on Anxiety Disorders provides a summary of symptoms and treatments.