Conquering Chronic Inflammation: A Deep Dive with Alicia Weber

in this episode of Restore the Real, Dr. Randy sits down with Alicia Weber, a former journalist turned holistic health advocate, to discuss how chronic inflammation and glucose imbalances play a major role in our overall health. Alicia shares her personal journey, from a surprising gestational diabetes diagnosis to becoming an expert in using food as medicine. Together, they dive deep into the root causes of chronic inflammation, how continuous glucose monitoring (CGM) can provide life-changing insights, and why having a strong ‘why’ is crucial for making lasting health changes.Keywords: chronic inflammation, glucose monitoring, continuous glucose monitor, CGM, holistic health, food as medicine, diabetes prevention, chronic illness, root cause medicine, glucose metabolism, metabolic health, wellness journey, sustainable health changes, health empowerment, gut health, inflammation causes, diet and health, sustainable lifestyle, health mindset, health transformation.Hi! Dr. Randy, here. Thank you for being here! I'd like to invite you, my podcast listeners, to our thriving private health community, Empower Act Heal, on Facebook. It centers around YOU claiming your personal power and gaining momentum on your path to vibrant health! We're a supportive, judgement-free community where you can show up as you are and find greater success. I do weekly LIVES and bring in experts, just like on my podcast, but in a more personalized setting. Just follow this link into our Community, we can't wait to see on the inside! https://www.facebook.com/groups/empower.act.heal -----Work with Dr. Randy and Total Body Wellness Clinic Visit the Total Body Wellness website: https://www.totalbodywellnessclinic.com/Want to be a guest on the Restore the Real Podcast?Use this link to apply to be a guest on the show.-----For all media, promotional + affiliate opportunities, please email [email protected]