EPISODE · Oct 7, 2024 · 46 MIN
Conquering Clutter with ADHD: Megs Crawford Shares Organising Tips that Work
from The ADHD Skills Lab · host Skye Waterson
On this week’s episode of The ADHD Skills Lab, we’re tackling one of the biggest challenges for ADHDer's: getting organized! With the help of ADHD organizing coach Megs Crawford, we dive into realistic strategies for letting go of perfectionism and creating a space that truly works for your brain.Curious about what’s inside? We break down:- Where should I start?- How is consistency possible?- Am I trying to organize this space, or just make it look pretty?Megs shares her compassionate, empowering approach to decluttering and staying consistent, so you can build spaces that feel calm, functional, and ADHD-friendly.Thanks for being here! Until next time,Sarah Russell (Podcast Producer)ADHD Strategies Discussed:How to chunk tasks while still noticing progressSetting realistic rules for yourself and boundaries for your spaceMindful transitions: creating routines that stickConsistency through imperfect action and why the small wins matterLooking for Megs?MindfulMegs LinkTreeLooking for more content? Want to get in touch?We would love to hear from you!SubstackIG: Skye @unconventionalorganisationIG: Sarah @theadhdskillslabpodcastYT: Unconventional Organisation ADHD P.S. Losing work because the admin layer around your business can't keep up with you? Invisible Systems is a 90-day done-for-you sprint where I (Skye) extract the processes from your head, build the operating layer, and find the right person to run it. Six spots left at the founding price, book a call at https://www.unconventionalorganisation.com/
What this episode covers
On this week’s episode of The ADHD Skills Lab, we’re tackling one of the biggest challenges for ADHDer's: getting organized! With the help of ADHD organizing coach Megs Crawford, we dive into realistic strategies for letting go of perfectionism and creating a space that truly works for your brain. Curious about what’s inside? We break down: - Where should I start? - How is consistency possible? - Am I trying to organize this space, or just make it look pretty? Megs shares her compassionate,...
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Conquering Clutter with ADHD: Megs Crawford Shares Organising Tips that Work
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