Conquering Grief Through Fitness & Body Building with Hol...

What this episode covers

In this captivating episode of Mastery Podcast, meet Holly Fields - a certified personal trainer, fitness nutrition specialist, and online health coach with over 30 years of experience. She's also pursuing her Ph.D. in Health Education & Promotion. Holly's journey includes being a women's physique competitor, a mother of four, and overcoming multiple losses, including her husband's unexpected passing in 2015. Discover how bodybuilding became her coping mechanism, leading her to rebuild her life and health. Despite her struggles, Holly's determination paid off, qualifying her for Master's Nationals in her latest competition. Prepare for an inspiring tale of resilience, triumph, and personal growth with our extraordinary guest, Holly Fields.

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Frequently Asked Questions

How long is this episode of Mastery Podcast with Dr. Sas?

This episode is 1 hour and 5 minutes long.

When was this Mastery Podcast with Dr. Sas episode published?

This episode was published on June 6, 2023.

What is this episode about?

In this captivating episode of Mastery Podcast, meet Holly Fields - a certified personal trainer, fitness nutrition specialist, and online health coach with over 30 years of experience. She's also pursuing her Ph.D. in Health Education & Promotion....

Can I download this Mastery Podcast with Dr. Sas episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.