EPISODE · Jan 29, 2024 · 44 MIN
Conquering our Shadows
from EZ Conversations · host Furkhan Dandia
Join me, Furkhan Dandia, on this illuminating episode of EZ Conversations as I sit down with Heidi Smith, author of "Making Friends With The Boogeyman: Transforming Tragedy Into Triumph." In this candid and empowering discussion, Heidi shares her profound journey of conquering intense experiences, anxiety, and addiction to transform her life's tragedies into triumphant stories ultimately.Heidi delves into the depths of her challenges, offering our listeners a raw and authentic look at her struggles. Through the pages of her book, she provides powerful insights and successful strategies that have helped her overcome adversity and serve as a beacon of hope for others navigating their paths.As we explore the intricacies of "Making Friends With The Boogeyman," Heidi and I uncover the importance of embracing our fears and shadows to catalyze personal growth. From vulnerability to resilience, this episode is a guidebook for anyone seeking to navigate challenges with courage and grace.Tune in to discover Heidi's invaluable wisdom, gain practical strategies for transforming your narrative, and learn how to turn adversity into an opportunity for triumph. Take advantage of this heartfelt conversation that promises to inspire and uplift. Join us on EZ Conversations as we embark on a journey of resilience, transformation, and the triumph that lies within us all.Heidi Smith is a Bestselling Author, Transformation Guide, Speaker and Accelerated Evolution Academy Master Coach and Trainer. Smith guides others to experience abundance in peace, joy and love beyond their expectationsHer bestselling book, "Making Friends With The Boogeyman: Transforming Tragedy Into Triumph" is packed with powerful insights from her own story of overcoming intense experiences, anxiety and addiction revealing successful strategies for handling life's challenges. Website www.heidicoach.com https://freeyourselfliveyourdreams.com/FB https://www.facebook.com/heidi.smith.2016Insta https://www.instagram.com/freeyourselfliveyourdreams/LinkedIN https://www.linkedin.com/in/heidismithfylyd/Linktree https://linktr.ee/freeyourselfliveyourdreamsTranscriptSponsors of the Podcast: BetterHelp: https://betterhelp.com/ez10 for 10% off your first month of therapy WeShape: https://weshape.postaffiliatepro.com/scripts/dcfogwyuk?a_aid=FurkhanDandia&a_bid=d7508fa8 for 35% all plans. Aura: https://aura.com/ez10 for a free two-week trial Plunge: https://plunge.com/ez Mint Mobile: https://trymintmobile.com/ez10 for 15$ for an unlimited cell phone plan We Are Wild for 25% off your first order: https://zen.ai/EZ23 If you would like to support EZ Conversations, here are all the ways you can do that: Instagram:https://www.instagram.com/eunoiazen Facebook: https://m.facebook.com/eunoiazen YouTube: https://www.youtube.com/channel/UCrqBp_zdRiIfBRV4wURSZ2A LinkedIn: https://www.linkedin.com/in/furkhan-dandia-macp-mba-072a8a1ba/ Patreon: https://www.patreon.com/EzConversations Or find Furkhan's Book, Pursuit of Self Love: 30 Uplifting Messages and Reflections. The Kindle version is available on Amazon: https://www.amazon.ca/Pursuit-Self-Love-Uplifting-Messages-Reflections-ebook/dp/B0C4D1XYL1Subscribe to the EZ Reflections Newsletter: https://ez-reflections-newsletter.beehiiv.com Sponsors of the Podcast:BetterHelp: For 10% off your first month of therapyAura: For a free two-week trialDookioMentalNuCalm: for a one-week free trialDescript LeanWorldsDr. Lewis Nutrition WeInspectOpteryEleven LabsJaneSubscribe to the EZ Reflections Newsletter: https://ez-reflections-newsletter.beehiiv.com/subscribeDisclaimer: The content shared on this podcast is for educational and informational purposes only and should not be considered therapy, counselling, or clinical advice. Listening to this podcast does not establish a therapist–client relationship. The views expressed are my own and are separate from my clinical practice. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
What this episode covers
Join me, Furkhan Dandia, on this illuminating episode of EZ Conversations as I sit down with Heidi Smith, author of "Making Friends With The Boogeyman: Transforming Tragedy Into Triumph." In this candid and empowering discussion, Heidi shares her profound journey of conquering intense experiences, anxiety, and addiction to transform her life's tragedies into triumphant stories ultimately. Heidi delves into the depths of her challenges, offering our listeners a raw and authentic look at her struggles. Through the pages of her book, she provides powerful insights and successful strategies that have helped her overcome adversity and serve as a beacon of hope for others navigating their paths. As we explore the intricacies of "Making Friends With The Boogeyman," Heidi and I uncover the importance of embracing our fears and shadows to catalyze personal growth. From vulnerability to resilience, this episode is a guidebook for anyone seeking to navigate challenges with courage and grace. Tune in to discover Heidi's invaluable wisdom, gain practical strategies for transforming your narrative, and learn how to turn adversity into an opportunity for triumph. Take advantage of this heartfelt conversation that promises to inspire and uplift. Join us on EZ Conversations as we embark on a journey of resilience, transformation, and the triumph that lies within us all. Heidi Smith is a Bestselling Author, Transformation Guide, Speaker and Accelerated Evolution Academy Master Coach and Trainer. Smith guides others to experience abundance in peace, joy and love beyond their expectations Her bestselling book, "Making Friends With The Boogeyman: Transforming Tragedy Into Triumph" is packed with powerful insights from her own story of overcoming intense experiences, anxiety and addiction revealing successful strategies for handling life's challenges. Website www.heidicoach.com https://freeyourselfliveyourdreams.com/ FB https://www.facebook.com/heidi.smith.2016 Insta https://www.instagram.com/freeyourselfliveyourdreams/ LinkedIN https://www.linkedin.com/in/heidismithfylyd/ Linktree https://linktr.ee/freeyourselfliveyourdreams Transcript Sponsors of the Podcast: BetterHelp: https://betterhelp.com/ez10 for 10% off your first month of therapy WeShape: https://weshape.postaffiliatepro.com/scripts/dcfogwyuk?a_aid=FurkhanDandia&a_bid=d7508fa8 for 35% all plans. Aura: https://aura.com/ez10 for a free two-week trial Plunge: https://plunge.com/ez Mint Mobile: https://trymintmobile.com/ez10 for 15$ for an unlimited cell phone plan We Are Wild for 25% off your first order: https://zen.ai/EZ23 If you would like to support EZ Conversations, here are all the ways you can do that: Instagram:https://www.instagram.com/eunoiazen Facebook: https://m.facebook.com/eunoiazen YouTube: https://www.youtube.com/channel/UCrqBp_zdRiIfBRV4wURSZ2A LinkedIn: https://www.linkedin.com/in/furkhan-dandia-macp-mba-072a8a1ba/ Patreon: https://www.patreon.com/EzConversations Or find Furkhan's Book, Pursuit of Self Love: 30 Uplifting Messages and Reflections. The Kindle version is available on Amazon: https://www.amazon.ca/Pursuit-Self-Love-Uplifting-Messages-Reflections-ebook/dp/B0C4D1XYL1 Subscribe to the EZ Reflections Newsletter: https://ez-reflections-newsletter.beehiiv.com
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Conquering our Shadows
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