Conquering Sleep, Obstacle Courses and a New Breast Cancer Risk! | BHL’s Fit Club

BHL's Fit Club -- In this episode Black Hollywood Live hosts Shaka Smith and Fallon Mercedes discuss: Do school dress codes end up body-shaming girls? http://www.cnn.com/2017/05/30/health/school-dress-codes-body-shaming-girls- parenting/index.html The healthiest way to improve your sleep: exercise http://www.cnn.com/2017/05/29/health/exercise-sleep-tips/index.html Extreme course obstacle races, for families http://www.cnn.com/2017/05/26/health/obstacle-races-families-fun-411/index.html A drink a day tied to higher breast cancer risk, report says http://www.cnn.com/2017/05/23/health/breast-cancer-risk-alcohol-study/index.html