Conquering Snowy Hills and Motherhood

n this episode we welcome Bettina to the Big Little Kindness podcast. Bettina recalls a kindness from a stranger when she felt at her lowest ebb in early motherhood. The stranger, who is now a friend, noticed that Bettina was struggling and focused her attention on helping. We discuss the nature of ‘noticing’ and also the importance of kindness to oneself, especially in early parenthood. Bettina talks about a wonderful collaborative Art project about Kindness: People United https://peopleunited.org.uk/our-impact/ Have you been inspired by Bettina's story? Do you have a story to share about a small act of kindness that made a big difference? We'd love to hear from you! [email protected] Thank you! Claire and Nicola  xx