Conquering Your Pull-Up Goals with Angela Gargano

On today’s episode of Transformation Talks, we’re joined by Angela Gargano, a four-time American Ninja Warrior, three-time cover girl, and Pull-Up expert.Here’s what we got into during the interview:Angela's unconventional path into the fitness industry (00:45)What Angela’s most excited for in the coming months (09:30)How she fell in love with Pull-Up coaching (10:44)Everything you need to know about doing your first Pull-Up (16:56)Angela’s experience on American Ninja Warrior (24:52)Appreciating your body and mind for all of its capabilities—and not just how it looks (30:02)How ANY of us can develop grit and mental toughness (31:21)Angela’s “Strong Feels Good” program (34:21)Why tracking your workouts NEEDS to become non-negotiable (38:29)How to find a community of people who make you better (43:00)Angela’s Quick 6 answers (51:36)Here’s where you can connect more deeply with Angela:Instagram: https://www.instagram.com/angela_gargano/Facebook: https://www.facebook.com/AngelaGarganoFitnessYouTube: https://www.youtube.com/c/AngelaGarganoFitnessWebsite: https://www.angela-gargano.com/ FREE Pull-Up Guide: https://www.angela-gargano.com/free-pullup-challengeClaim five of my best transformation resources for FREE here: https://samforget.com/bundle/You can apply for a spot in my VIP Coaching program here: https://samforget.com/coaching/