Conquering Your State of Anxiety by Kirsten Pagacz

https://thebookvoice.com/podcasts/2/audible/212058 to listen full audiobooks. Title: Conquering Your State of Anxiety Author: Kirsten Pagacz Narrator: Caroline Slaughter Format: mp3 Length: 7 hrs and 54 mins Release date: 05-23-23 Ratings: Not rated yet Genres: Compulsive Disorders Publisher's Summary: Receive practical and insightful anxiety relief and comfort from someone with first hand experience struggling with a specific type of OCD. Kirstin Pagacz tells the riveting story of how she discovered her disorder. By high school, she was anorexic and a substance abuser—common "shadow syndromes" of OCD. By adulthood she was holding onto jobs and friends through sheer grit. Help came in the form of a miraculously well-timed public service announcement on NPR about OCD—at last, her illness had an identity.