EPISODE · Mar 3, 2025 · 19 MIN
Cons Of Only Taking Protein Powder, Lower Resting Heart Rate in Deficit, Top 3 Sleep Habits | Ep 565
from The Mind Muscle Connection · host Jeff Hoehn
Welcome to the Mind Muscle Connection podcast!Today I will be answering questions from my Instagram audience. Every Monday, I do a Q and A and my answers will be based on science so you can build a leaner, stronger, and confident self!Topics:What are the advantages/disadvantages of using mostly protein powders to hit your target?Lower Resting Heart Rate during a DeficitTop 3 Sleep Habits when Struggling to SleepFollow me on Instagram for more information and education: @jeffhoehn_FREE 30 Min Strategy Call: HEREBody Recomp Checklist 2.0 HERENutrition Periodization Masterclass: HEREHow You Can Work With Me?: HERECoaching application: HERE
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Welcome to the Mind Muscle Connection podcast! Today I will be answering questions from my Instagram audience. Every Monday, I do a Q and A and my answers will be based on science so you can build a leaner, stronger, and confident self! Topics: What are the advantages/disadvantages of using mostly protein powders to hit your target?Lower Resting Heart Rate during a DeficitTop 3 Sleep Habits when Struggling to Sleep Follow me on Instagram for more information and education: @jeffhoehn_ ...
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Cons Of Only Taking Protein Powder, Lower Resting Heart Rate in Deficit, Top 3 Sleep Habits | Ep 565
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