Conscious Aging and Juicy Wellness - Redeifining The Path to Vital Longevity

EPISODE · Apr 15, 2024 · 22 MIN

Conscious Aging and Juicy Wellness - Redeifining The Path to Vital Longevity

from V.I.B.E. Living Podcast · host Lynnis Woods-Mullins

Imagine a world where each wrinkle tells a story of joy, and every year added to your age means a deeper well of wisdom to draw from. That's the world Asara Tsehai, founder of Juicy to 100 Nation, not only envisions but lives passionately at 65 years young. Our conversation with her is a revelation of what she terms 'conscious aging'—a blend of youthful wellness and seasoned wisdom that redefines the golden years. Azara's four-decade quest for the 'fountain of youth' through avenues like African dance and Chicago stepping exemplifies how life can be exuberant and fulfilling, breaking the mold of what society often portrays as a slow march toward obscurity.Our heartfelt exchange traverses the landscape of self-care, touching upon its critical role in financial stability as we approach the horizon of retirement. The dialogue uncovers the neural shifts that catalyze personal evolution, and what it truly means to be a "juicy woman" — one who is unapologetically feminine, sensuous, and perfectly imperfect. Asara and I explore the leap from acquiring knowledge to taking action, the monumental impact of visual exemplars, and the sanctity of spaces that foster intuition and incremental wellness. As the conversation culminates, we celebrate the collective wisdom that takes flight when women of wisdom unite. To our cherished listeners, this episode is a testament to the energy and empowerment you infuse into V.I.B.E. Living, and for that, our gratitude knows no bounds.Asra's Bio At 65, Asara Tsehai boldly declares, "I plan to be Fine, Fit & Fabulous even beyond 100 years young, and so can you!" She's not merely engaging in conversation; she's insisting on the dialogue surrounding conscious aging for women of all ages, as the visionary founder behind The Juicy to 100 Nation; a dynamic sisterhood of women who refuse to let age define them. These women are not only dedicated to aging gracefully; they're dedicated to aging outrageously, living Juicy and Delicious lives even beyond 100 years young. Asara with 40 years of experience in wellness and leadership has inspired over 10,000 women on their wellness journey. With a wealth of experience in Wellness and Transformational Teambuilding, Asara has transformed non-profits, corporations, and organizations alike.   As CEO of "Ancient Treasure," she offers her clients an exclusive combination of ancient health rituals, a lifestyle promoting radiant health, and holistic skincare, for ageless glowing skin providing simplicity, wellness, and beauty in one transformative experience.Social Media www.facebook.com/asaratsehai  https://bit.ly/90dayswellness https://bit.ly/keepthemguessingpageMany thanks to our sponsor, SONU.If you’ve been dealing with a stuffy nose, nasal congestion, or ongoing allergies, this may be the solution you’ve been looking for.SONU offers a unique, safe, and drug-free approach to relief—designed to work with your body, not against it.Click here to learn more and discover how it can support your breathing and overall wellness.Thank you for listening to the V.I.B.E. Living Podcast. If this episode resonated, please like, subscribe, and share it with a woman stepping into her next chapter.Stay connected with Lynnis and explore the V.I.B.E. Living world: 👉 https://www.vibewellnesswoman.comJoin the V.I.B.E. Wellness Woman Network, a community for women 40+ focused on proactive wellness, growth, and vitality. 

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Conscious Aging and Juicy Wellness - Redeifining The Path to Vital Longevity

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