CONSCIOUS AWARENESS

from FINDING THE WAY IN · host RAYMEE SANDEL

Research shows the average mind experiencing up to 70,000 thoughts per day. In this episode I talk about experiencing life through the 5 senses, and becoming  aware of our thoughts. I also offer a 3 step practice to practice conscious awareness. 

Episode metadata supplied by the publisher feed · Published Feb 8, 2023

What this episode covers

Research shows the average mind experiencing up to 70,000 thoughts per day. In this episode I talk about experiencing life through the 5 senses, and becoming aware of our thoughts. I also offer a 3 step practice to practice conscious awareness.

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CONSCIOUS AWARENESS

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This episode was published on February 8, 2023.

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