Conscious Body

Today’s conversation is going to be one of those episodes where if you’re a woman in midlife… and you’ve ever felt like your body is trying to tell you something… but nobody seems to have the real answer… you are going to love this. My guest today is Lorrel Elian, creator of The Conscious Body Method, Somatic Face Therapy, and Conscious Body by Design, and she works at the intersection of something I am obsessed with — the connection between your emotions, your nervous system, your life experiences, and what actually shows up in your physical body. She teaches that your body isn’t random… it’s not broken… and it’s definitely not the enemy… Your body is the evidence of what you’ve lived, what you’ve carried, and what you’ve learned to survive. Lorrel blends psychosomatics, human design, and even mineral analysis to understand what your body is holding on a cellular level — and why so many women feel exhausted, burned out, and disconnected even when they’re doing everything right. And what I love about her work is that it’s not fluffy, it’s not bypassing, and it’s not blaming the body. It’s about truth. It’s about responsibility. And it’s about learning how to actually listen to the intelligence that lives inside you. So today we’re going to talk about stress, trauma, the body, minerals, emotions, menopause, wisdom, and why midlife women may actually be the most powerful beings on the planet when they finally stop trying to be who they were told to be. Grab your complimentary coy of your Inner Billionaire: https://me.thedebbiedobbins.com/your-inner-billionaire-ultimate-guide-to-prosperity Connect with Lorrel: Website: https://www.consciousbodybydesign.com/ Link Tree: https://linktr.ee/lorrelelian Instagram: https://www.instagram.com/consciousbodybydesign/ Official Bio Lorrel ELian (pronounced “Ee lion) is a specialist in the mind–body–biology connection, drawing from years of teaching Psychosomatic Therapy to practitioners seeking to deliver a more impactful experience to their clients and to understand human physiology at a more profound level. She teaches that your body isn’t random nor is it the problem—it’s the evidence Her method helps women move from stressed, exhausted and confusion into clarity, alignment, and vitality by understanding their emotional and stress patterns at a deeper level. She brings truth to your unique human design by expanding on the mineral markers through physiology, hair tissue mineral analysis to understand what your body is trying to tell you.