EPISODE · Mar 17, 2020 · 9 MIN

Conscious Breathing

from Conscious Leader of the Month · host Conscious Leadership Group

Learn 4x4 breathing, a 30 second practice you can use when you drift and are ready to shift back to presence.

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Conscious Breathing

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This episode is 9 minutes long.

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This episode was published on March 17, 2020.

What is this episode about?

Learn 4x4 breathing, a 30 second practice you can use when you drift and are ready to shift back to presence.

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