Conscious Breathing
Learn 4x4 breathing, a 30 second practice you can…
An episode of the Conscious Leader of the Month podcast, hosted by Conscious Leadership Group, titled "Conscious Breathing" was published on March 17, 2020 and runs 9 minutes.
March 17, 2020 ·9m · Conscious Leader of the Month
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Summary
Learn 4x4 breathing, a 30 second practice you can use when you drift and are ready to shift back to presence.
Episode Description
Learn 4x4 breathing, a 30 second practice you can use when you drift and are ready to shift back to presence.
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