EPISODE · Feb 9, 2026 · 52 MIN
Conscious Home Design: How Your Space Shapes Your Mind, Body & Spirit
from Integrated Being · host Dr. Elizabeth Cook
In this episode of Integrated Being, I sit down with Talor Stewart, award-winning architect and author of Conscious Home Design, to explore how our homes shape our well-being. We talk about how intentional spaces can reduce stress, nurture relationships, and support your mind, body, and spirit.I share insights on why we can feel scattered at home even when everything is clean, and Talor gives practical tips for creating spaces that truly uplift us from lighting and furniture placement to incorporating plants and personal touches.
What this episode covers
In this episode of Integrated Being, I sit down with Talor Stewart, award-winning architect and author of Conscious Home Design, to explore how our homes shape our well-being. We talk about how intentional spaces can reduce stress, nurture relationships, and support your mind, body, and spirit.I share insights on why we can feel scattered at home even when everything is clean, and Talor gives practical tips for creating spaces that truly uplift us from lighting and furniture placement to incorporating plants and personal touches.
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Conscious Home Design: How Your Space Shapes Your Mind, Body & Spirit
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