Conscious Living & Healing With Wholefoods

Welcome to the first episode of the Wholesome Women with Bianca Daly and her special guest Simon from Your Conscious Kitchen. Bianca and Simon will be talking about the healing benefits of eating nutrient-rich wholefoods, how poor nutrition can create dis-ease in the mind and body and how quality nutrition can heal. They share their own experiences in their own lives and also the incredible healing that is observed with their clients. They discuss the link between the gut and the brain and how all systems in the body are connected. Bianca and Simon believe that the body has an innate ability to self-heal, when provided with quality nutrition and positive lifestyle habits. You can check out more information on Bianca's health, wellness & lifestyle coaching at www.biancadaly-healthwellness.com and Simon can be found on facebook at Your Conscious Kitchen. Enjoy. x