Conscious Mind & Subconscious Mind

This episode of the Mindset Makeover Class, I share what the conscious and subconscious mind are, what they do and how they help us function. This is my most favorite topic to talk about!  I also share what techniques I use with my clients to help them consciously manage their thoughts and tools I use to reprogram their subconscious. For show notes, click on HERE.Ready to heal the effects of trauma on your brain and body? Click HERE to join the waitlist to work with me October 2021. To follow me on Instagram, go here. https://www.instagram.com/anabell.ingleton/To grab my Triggers & Glimmers freebie, go here. https://anabellingleton.com/freebieWhat if men aren’t rejecting you — they’re reflecting you?Learn how your self-perception quietly teaches men how to treat you with The Mirror Effect Guide. Learn how your inner energy creates  love, support, and devotion from men. Download the free guide HERE. Your self-image sets the limit on what you attract and create. And when you change the image within, everything reflects differently.Download The Identity Reset and discover how your past experiences quietly built your identity and how to transform those patterns so love, success, and confidence become your automatic new normal. Download The Identity Guide for free.Remove subconscious fears while you sleep and change your energy to become emotionally available? You need The Reprogram For Love audios. You'll change your old "type" and feel calm, confident and comfortable in your own skin with ANY MAN. 12 audio tracks to reprogram your subconscious while you sleep. Because when your subconscious changes, your love life changes.CONNECT WITH ME:Subscribe to my Youtube channel HERE. Connect with me on Instagram ...