Conscious Practices for Advent

Pam and Wisdom teacher, Marcella Kraybill-Greggo discuss four conscious prayers for Advent. The invitation this season is to "catch" yourself and see how many times you notice crossing a threshold and perhaps allowing yourself to sink through the level of initial chatter of your mind and discover the rhythm of the work you are doing. These are the ways we re-member or recollect while baking, wrapping and celebrating in the weeks ahead. Always coming back to our breath and feet. For more information or to connect with Marcella visit: www.talkingjoy.org