EPISODE · Nov 11, 2018 · 5 MIN
Conscious Relaxation In Your Everyday Life
from Harmonious Awakening: Breathing & Consciousnesses Practices from Dennis Lewis · host Dennis Lewis
Conscious relaxation has many benefits, but one that is often overlooked is its ability to help open us to harmonious impressions and perceptions of ‘what is”. Explore with Dennis Lewis some of the often unrecognized places in the human body where increased awareness can help bring about deep relaxation.
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This episode was published on November 11, 2018.
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