Conscious Sex: Is Using Condoms an Ultimate Self-Care?

Protecting yourself doesn’t have to kill the mood! In this episode of Sexy Business Podcast, sex educator Alberto dives into condoms as a form of self-care, breaking down myths, fears, and misinformation. Learn how using protection can enhance intimacy, boost confidence, and promote conscious, pleasurable sex. We also explore how sex education, porn, and societal expectations shape our approach to safe and enjoyable sexual experiences.Listen now to rethink pleasure, safety, and consent!00:00–01:03 — Why condoms are considered ultimate self-care?01:03–05:04 — Alberto’s path into sex education & shame around sex05:04–10:55 — What self-care in sex really means10:55–15:49 — Condoms, trust & fear-based sex education15:49–22:45 — Pleasure, pornography & how we learn about sex22:45–31:53 — Self-awareness, boundaries & emotional literacy31:53–45:26 — Emotional depth, relationships & societal pressure45:26–47:19 — Loving honesty as the foundation of self-care