Consejos para PRINCIPIANTES en el entrenamiento de musculación

from EL TEMPLO DE LA HIPERTROFIA · host Sergio Álvarez

¡Hey! Hola a todos amigos musculosos. Estoy encantado de estrenar este primer capítulo de la temporada 1 del Templo de la Hipertrofia. En este capítulo hablamos sobre los errores típico que suelen cometer los usuarios principiantes en el gimnasio y por eso no generar hipertrofia muscular. Espero que os guste. Os mando un abrazo.

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This episode is 31 minutes long.

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This episode was published on February 27, 2024.

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