Considerations for natural vs assisted competition preps Guest. Charlie Garforth

Send us Fan MailSarah welcomes Charlie Garforth to the Beyond Condition Podcast to discuss the different considerations for natural and assisted preps. Charlie is a coach and bodybuilding judge, leading the Pro Physiques team.Charlie shares his knowledge and experience and we get stuck into plenty of topics under the umbrella of bodybuilding. It's a great episode for competitors to gain more understanding into all areas of bodybuilding, covering a wide range of subjects.Discussions include:*PED awareness and use in bodybuilding*Education around PED's*Being competitive*Competition prep*Bodybuilding as a journey*Side effects of PED's*Different federations and criteria*Peer pressure*Enjoying being a competitor*Show day experience*Stage performance*Adherence*Judging*The importance of posing*Being realistic*Lessons learnt through bodybuilding*Photoshoot prep*Peaking for a show*Post show*Being coachedAnd now it’s over to you!!!We want to hear from our listeners, send us your topic suggestions and questions!Get in touch via Instagram@[email protected]@sarahparker_bbRemember to follow us and share our episodes on your Instagram stories. Watch it here: https://youtu.be/KTrcnW2doCMFind Sarah on Instagram: @sarahparker_bbTHE ULTIMATE SHOW DAY GUIDE E-BOOK: Purchase hereBeyond Condition Coaching Application: Click here