Consistencia por encima de perfección

from Cuaderno de Entrenamiento · host Iván Llamazares

Hay decenas de rutinas diferentes que puedes hacer para lograr un mismo resultado. En este episodio te cuento cómo encontré mi plan ideal y que aprendí después de haberlo probado todo. Recibe la newsletter en: https://www.lifters.es

Episode metadata supplied by the publisher feed · Published Nov 14, 2024

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Consistencia por encima de perfección

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This episode was published on November 14, 2024.

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