Consistency and Coaching w/Maryanne Sivers

from OPEX Fitness Concord Podcast · host Alfred Wilson

In this episode we speak with one of our clients Maryanne Sivers.  She has been on her fitness journey for well over 5 years and has learned a lot along the way.  From Couch to 5k,  Globo Gym, CrossFit and Now Personalized Fitness with OPEX Concord.   We talk about her journey and how she sees things now vs when she started and what her future looks like and what she is expecting to accomplish in and out of the gym to move toward her long term goals and purpose.   Enjoy! 

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This episode is 29 minutes long.

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This episode was published on August 5, 2019.

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