Consistency Creates Capacity: The Power of Simple Wins in Training

from Science of Running · host stevemagness

In this episode of the ‘On Coaching’ podcast, hosts Steve Magness and Jon Marcus discuss the importance of consistency in training and coaching. They delve into how simple, repetitive actions over time foster the capacity to achieve larger goals. Highlighting historical examples such as the training logs of Jack Lovelock, they emphasize the value of…

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This episode is 51 minutes long.

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This episode was published on June 16, 2025.

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