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Consistency Crushes BJJ | Episode #1| BLACK & BLUE episode artwork

EPISODE · Apr 28, 2026 · 1H 24M

Consistency Crushes BJJ | Episode #1| BLACK & BLUE

from BLACK & BLUE · host 1MoreRep365

Most people treat Jiu Jitsu as a hobby. We treat it as a mirror. In our series premiere, We sit down to deconstruct the 1MoreRep365 mindset on the mats. We aren’t just talking about techniques; we’re talking about the mental warfare of consistency and why your gym culture is either building you or breaking you. Stop looking for the "secret" and start looking for the work.Are you showing up or just sitting in?If you enjoyed this episode, tap follow and give a 5 star rating to help others find the show.

What this episode covers

Most people treat Jiu Jitsu as a hobby. We treat it as a mirror. In our series premiere, We sit down to deconstruct the 1MoreRep365 mindset on the mats. We aren’t just talking about techniques; we’re talking about the mental warfare of consistency and why your gym culture is either building you or breaking you. Stop looking for the "secret" and start looking for the work.Are you showing up or just sitting in?If you enjoyed this episode, tap follow and give a 5 star rating to help others find the show.

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Consistency Crushes BJJ | Episode #1| BLACK & BLUE

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Frequently Asked Questions

How long is this episode of BLACK & BLUE?

This episode is 1 hour and 24 minutes long.

When was this BLACK & BLUE episode published?

This episode was published on April 28, 2026.

What is this episode about?

Most people treat Jiu Jitsu as a hobby. We treat it as a mirror. In our series premiere, We sit down to deconstruct the 1MoreRep365 mindset on the mats. We aren’t just talking about techniques; we’re talking about the mental warfare of consistency...

Can I download this BLACK & BLUE episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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