Consistency is key to lifelong running!

from Peak Endurance · host Isobel Ross

After a quick update on my 12 in 12 challenge, Ron and I discuss the important role of consistency when it comes to your running. Here is the link if you would like to purchase your own FLEXBEAM (use the code isobelross10 for 10% off!): ⁠https://recharge.health/product/the-flexbeam?ref=KMCXdB4lb-PEcS⁠ health and high performance: ⁠https://www.healthhp.com.au/⁠ Peak chocolate (use code ISOBELROSS for 15% off!): ⁠https://www.peakchocolate.com.au/

Episode metadata supplied by the publisher feed · Published May 17, 2023

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Consistency is key to lifelong running!

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