EPISODE · Sep 3, 2024 · 1H
Consistency is King
from Couch to Kona Podcast · host Drew & Todd
Send us Fan MailWe are just under 8 weeks to go until Kona and training is getting serious. Seriously hard. This week we unpack our weekly workouts and a few training hacks that we hope will help keep the race smooth in a few weeks times. We also debrief the most recent Ironman Pro Series race in Austria and how those standing are looking.Support the show
What this episode covers
Send us Fan Mail We are just under 8 weeks to go until Kona and training is getting serious. Seriously hard. This week we unpack our weekly workouts and a few training hacks that we hope will help keep the race smooth in a few weeks times. We also debrief the most recent Ironman Pro Series race in Austria and how those standing are looking. Support the show
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Consistency is King
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