Consistency Is Worth More Than Perfection with Dane Johnson

In today’s episode of the Kreatures of Habit Podcast, Michael Chernow sits down with Dane Johnson, founder of Crohn’s Colitis Lifestyle, to explore how Dane’s personal battle with Crohn’s Disease and healing journey has fueled his mission to help others. Discover gut health recovery tips, daily habits for healing, and the lifestyle changes that helped Dane reclaim his life.Whether you're dealing with IBD, Crohn’s, colitis, or just want to strengthen your gut, this episode offers real, actionable insights.Today, the two dive into:Dane’s journey: Diagnosed with Crohn’s Disease & hitting rock bottomTop strategies to preserve gut health naturallyBuilding a consistent healing routine: What worksThe ideal pathway to rebuild gut health holisticallyHow to take ownership of your own health & wellness journeyIf you loved today’s show, be sure to subscribe. And, if you really loved today’s show, be sure to rate, review, and share with a friend that’d enjoy it as much as you. See you next week, Kreatures!TIMESTAMPS:0:52 Dane’s journey19:50 Top strategies to preserve gut health naturally28:07 Building a consistent healing routine36:05 The ideal pathway to rebuild gut health holistically53:43 How to take ownership of your own health & wellness journey