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Consistency Over Everything | Snapped 074 episode artwork

EPISODE · Apr 27, 2022 · 31 MIN

Consistency Over Everything | Snapped 074

from TK Pod · host Tyler Kluver

Today we discuss a broader concept on how to successfully implement routine/habit change for long term sustainability. Using low volume and intensity with a very gradual ramp progression to establish aspects of 'New' as part of you the individual is.

What this episode covers

Today we discuss a broader concept on how to successfully implement routine/habit change for long term sustainability. Using low volume and intensity with a very gradual ramp progression to establish aspects of 'New' as part of you the individual is.

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Consistency Over Everything | Snapped 074

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Frequently Asked Questions

How long is this episode of TK Pod?

This episode is 31 minutes long.

When was this TK Pod episode published?

This episode was published on April 27, 2022.

What is this episode about?

Today we discuss a broader concept on how to successfully implement routine/habit change for long term sustainability. Using low volume and intensity with a very gradual ramp progression to establish aspects of 'New' as part of you the individual...

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