Constant: Core Values, Self Care or Self Maintenance, Cooking Tips

Being a Black woman in American isn’t for the faint of heart. Join Tracy and LJubica as they share facts and their opinions about race in America, politics, current events and life in general. Each podcast features Black businesses you can support, a Black History fact, an inspirational quote and the occasional special guest. Looking to learn, laugh and be inspired than look no further, this is the podcast for you. Support Black business: Beyond Words Dance Academy https://www.beyondwordsdance.com/