EPISODE · Dec 6, 2022 · 34 MIN
Constantly Disappointed By Others? It's Time to Adjust Your Expectations
from Shed the Shame with Jenny Whitens · host Jenny Whitens
There are patterns in all of us, good and bad. Our own pattern of expecting certain or better behavior in others when we know deep down that we may never receive it, is the pattern of us hurting ourselves. We think, 'maybe this time will be different', 'maybe this time they'll understand'...but they don't, and unless they can see and heal themselves, they won't. It's up to us to break our own patterns. Break the pattern of feeling disappointed - break the pattern of reinforcing triggers in yourself and in others. Give yourself grace and time, give yourself pause, and free yourself from being disappointed in others and yourself. Find me on Social Media: Facebook - Jenny Whitens Instagram - @jenwhitens // @shedtheshamepodcastTwitter - @jenwhitensEmail - [email protected] Ways To Work With Jenny:1:1 Mindset Mastery Mentorship (for anyone) ➡️ book a discovery call HEREMasterclasses (offered periodically)CCCC Private Group Membership1:1 Breakthrough Session (Book Here!)DM Jen on social media or email [email protected] to see which is right for you!
What this episode covers
There are patterns in all of us, good and bad. Our own pattern of expecting certain or better behavior in others when we know deep down that we may never receive it, is the pattern of us hurting ourselves. We think, 'maybe this time will be different', 'maybe this time they'll understand'...but they don't, and unless they can see and heal themselves, they won't. It's up to us to break our own patterns. Break the pattern of feeling disappointed - break the pattern of reinforcing triggers in yo...
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Constantly Disappointed By Others? It's Time to Adjust Your Expectations
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