Constantly grinding reps in training?

An episode of the The Amir Fazeli Podcast podcast, hosted by Amir Fazeli, titled "Constantly grinding reps in training?" was published on June 2, 2018 and runs 11 minutes.

June 2, 2018 ·11m · The Amir Fazeli Podcast

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Summary

Constant grinding in training can be really detrimental for training progress and the thing is you often dont notice it.

Episode Description

Constant grinding in training can be really detrimental for training progress and the thing is you often dont notice it.

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