Consult Your Body - Noa Belling

Noa is a somatic psychologist with over a decade of experience counselling, teaching somatic psychology skills and offering talks and workshops, such as on stress management, emotional intelligence,leadership and wellness mainly in the corporate sector.Her previous books include the international bestseller, The Yoga Handbook (Struik, 2001) that is translated into many languages and has sold hundreds of thousands of copies worldwide and 2 other books on Yoga. Her latest book, The Mindful Body, is a practical, informative book about managing stress and building emotional strength through body mindfulness. Thank you Rockpool Publishing for this delightful offering.Noa was seen on Channel 10 recently on how to boost your mood by through power poses. This episode originally aired on 10 July 2018 on and can be found on our Youtube channel. Hosted by Michelle Lightworker Hosted on Acast. See acast.com/privacy for more information.