️ Consumo de ALCOHOL y GIMNASIO || ¿Afecta a la ganancia de masa muscular? ✅ con Ciencia

¿Puedo tomar alcohol y progresar en el gimnasio? Esta es la realidad. ️➜ Curso Entrenador: https://bit.ly/3zCev59 ️➜ Curso Dietista: https://bit.ly/3BCIgo3 En el vídeo de hoy, breve y al grano, nuestro profe Carlos Mejías aborda la relación entre el consumo de alcohol y el fitness o culturismo, con ciencia y consejos interesantes. ¿Puedo seguir progresando en el gimnasio si consumo bebidas alcohólicas los fines de semana? Esta y otras preguntas, respondidas en este vídeo.

Episode metadata supplied by the publisher feed · Published Jul 30, 2022

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️ Consumo de ALCOHOL y GIMNASIO || ¿Afecta a la ganancia de masa muscular? ✅ con Ciencia

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