Contar series, fallo muscular e hipertrofia

from Cuaderno de Entrenamiento · host Iván Llamazares

En este episodio vemos como se deben de contar las series y la relación entre fallo muscular, volumen de entrenamiento e hipertrofia. Puedes escuchar este podcast en Spotify, Apple Podcast y Google Podcast ¿Quieres entrenar mejor? Empieza aquí: ivllamazares.com/empezar Apúntate a la newsletter en: ivllamazares.com/lista

Episode metadata supplied by the publisher feed · Published Feb 12, 2021

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Contar series, fallo muscular e hipertrofia

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This episode was published on February 12, 2021.

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