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EPISODE · Feb 12, 2026 · 2 MIN

Contemplation in D-Minor

from TEA AND ZEN - THREADS · host Nigel Lott

Resolving into D - Major Humility is love without self-importance. Kindness is love in motion. Compassion is love meeting suffering without turning away. Non-resistance is love trusting reality. Surrender is love relaxing into its own ground. Seeing beauty in all things is love recognizing itself in form. Nigel Lott teaandzen.org SUPPORT THE SANCTUARY Meditation Sans Frontieres 501 (C) 3 Non Profit Registered Charity TAX EIN 81-3411835 In the quiet between heartbeats a whisper calls you home, you are not broken you are becoming. These threads of silence and sound are letters from the threshold, offerings from the edge of stillness. Nigel TEA AND ZEN - MAIN LIBRARY DONATE

Episode metadata supplied by the publisher feed · Published Feb 12, 2026

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Contemplation in D-Minor

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