"Contender to Champion" with Seth Gehle

***Trigger Warning***Seth Gehle is a US Army Veteran, Ultra Runner, and Author, whose book comes out later this year. Seth's book is a harrowing chronicle of the child and sexual abuse he endured as a child. If this topic may be sensitive to you, we invite you to catch us on the next episode!Seth recounts the abuse he had to endure growing up and most importantly when he decided to do something about it. We also discuss the lessons we take away from doing "hard things" and why they're essential to healing. You can find Seth at his website, ⁠www.sethgehle.com⁠, or on social media as "Go Beyond the Shadows". ________________________________PLEASE CHECK OUT OUR SPONSORS:ICWF Podcast is sponsored by "Skull & Crossbeans Coffee", a veteran owned, small batch roasted coffee company. With Skull & Crossbeans you can get fantastic ground or whole bean coffee at 10% off using promo code "FIRE10" at checkout. Our personal favorite is their Mexican Chocolate! One of the best ways to support us, is to support our sponsors! Head over to ⁠www.skullandcrossbeans.com today!ICWF Podcast is also sponsored by Sheep's Clothing LLC. Sheep's Clothing is a unifying banner for ALL violent arts, disciplines, professions, and survivors of violent circumstance. REDEFINE VIOLENCE! If you fit into one of those categories or just want to support a noble cause, head on over to their site either directly at www.redefineviolence.com or through our "Promos" highlight on Instagram and get yourself some awesome merch or MMA gear. Use coupon code "FIRE10" at checkout for 10% off your entire purchase!