Contest Prep Doesn't Have To Destroy Your Life | Joe Franco | SRP 6

from Strength Ritual Pod (SRP) · host Josh Williams

In this episode of SRP, I sit down with Joe Franco to talk about what contest prep should and should not cost you. We get into relationships during prep, social media comparison, unrealistic timelines, intuitive eating, peak week mistakes, and why the truly hardcore part of bodybuilding is consistency, not needless extremes. If you want a more balanced, sustainable way to think about natural bodybuilding, this one is worth your time.

Episode metadata supplied by the publisher feed · Published Apr 19, 2026

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Contest Prep Doesn't Have To Destroy Your Life | Joe Franco | SRP 6

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This episode is 46 minutes long.

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This episode was published on April 19, 2026.

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