EPISODE · Jan 27, 2026 · 29 MIN
Contexts You’ve Been Leaving Out of Your Self-Care Journey
from In Your Hands: Herbal Self-Care for Emotional Bodies · host Quai Nystrom, LCSW
Wanna tell me something about the show? Send a text!What if your personal growth is taking the time it needs because you're working against forces bigger than you and your system needs a layered approach? This episode explores intergenerational patterns, systemic conditions, and what it actually looks like to build well-being. Understanding this is clarifying and gives you a compass. Come explore the layers you haven’t had the chance to see yet.🔗 Full episode transcriptConnect with me:📧 Newsletter🎙️ Send a voice message🌿 Herbalism consultations👥 Therapy practice💬 Email: quai[@]discoverspace.me
Embed this episode
Ready to play
Contexts You’ve Been Leaving Out of Your Self-Care Journey
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.