Continuing Bonds: Death ends a life, but not a relationship | The evolution of grief

Grief is such a common experience, and yet we seem to understand so little about it. For decades, many believe the "stages of grief" are the only way to "recover" from a loss -- a sort of process to complete so you can "go on with life". The bereaved and grieving know all too well this is not how it actually works.In this episode, we'll look at the history and evolution of grief over time, and how perhaps the famous "stages of grief" are not what most believe them to be.You'll learn about the recent evolution in grief support, and about the concept of Continuing Bonds, which emphasizes maintaining a relationship with your loved one who has passed, and finding ways to stay connected, even after death.Sit back, relax and enjoy this episode full of information and discoveries that may help you navigate this reality with a bit more ease.Nina Rodriguez Social & Website:Instagram: @griefandlightThreads: @griefandlightWebsite: griefandlight.comWays to Work with MeSubscribe to my newsletterDisclaimer: https://www.griefandlight.com/safetyanddisclaimers#griefandlight #griefandlightpodcastWant to sponsor an episode? Contact us via [email protected] us Fan MailSupport the showGrief and Light is an award-winning, independent podcast exploring the honest, messy, and deeply human experience of loss. We're on a mission to foster a more grief-informed, hopeful world, one conversation at a time. 🏆 Ear Worthy Best Life Lessons 2026 · TalkDeath Readers' Choice Best Podcast 2025 · Women Who Podcast Awards 2025 Winner · Podground Editor's PickNew episodes wherever you watch or listen.Connect with Nina Rodriguez:griefandlight.com@griefandlightResting Grief Face on SubstackThank you for listening! If this conversation resonated with you:✅ Share this episode with someone who needs it✅ Follow Grief and Light so you never miss a conversation✅ Leave a review! It helps this podcast reach more heartsDisclaimer: griefandlight.com/safetyanddisclaimers