Continuing the Conversation with Sadie and Gregory Arnold: From Self-Doubt to Self-Love.

In this conversation, Greg shares his transformative journey from self-doubt to self-love, emphasising the importance of emotional intelligence, self-respect, and reflective care. He discusses the core values that helped him overcome adversity, the lessons learned from his experiences in arm wrestling, and the significance of creating space for personal growth. Greg highlights the evolving nature of care in society and the mindsets necessary for the next generation to rewrite their inner narratives.Chapters:00:00From Self-Doubt to Self-Love: Greg's Journey02:49Core Values and Mindset Shifts05:45Practicing Self-Love in Daily Life08:35Resilience Through Athletic Experience11:08Emotional Intelligence and Healing14:02Navigating Rejection and Maintaining Boundaries16:40Reflective Care and Inner Critic19:31Creating Space for Personal Growth22:12The Importance of Reflection in Growth24:35Hope for the Future of Care27:10Mindsets for the Next Generation