EPISODE · Nov 17, 2025 · 1H 2M
Control. Bravery. Intuition. What Really Happens When You Look Inward - Cory Allen
from Ced With Intention · host Cedric Thompson Jr.
In this conversation, Cedric sits down with writer and mindfulness teacher Cory Allen to unpack the inner work most of us avoid — control, fear, bravery, intuition, and what it really means to feel your feelings. Together they explore how childhood conditioning shapes adulthood, why so many of us mistake control for safety, how “small-t” traumas compound over time, and why looking inward is often the hardest step toward becoming the person you want to be.
What this episode covers
In this conversation, Cedric sits down with writer and mindfulness teacher Cory Allen to unpack the inner work most of us avoid — control, fear, bravery, intuition, and what it really means to feel your feelings. Together they explore how childhood conditioning shapes adulthood, why so many of us mistake control for safety, how “small-t” traumas compound over time, and why looking inward is often the hardest step toward becoming the person you want to be.
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Control. Bravery. Intuition. What Really Happens When You Look Inward - Cory Allen
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