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EPISODE · Sep 30, 2025 · 22 MIN

Control is just an illusion

from A Day In The Life · host Sophie McLean

In a world moving faster than our minds can process, we cling to control as if it’s the anchor that keeps us safe. But the truth is, our capacity to hold information, outcomes, and even people has always been limited. What once felt manageable now feels overwhelming and life refuse to slow down. Today I speak on why control has always been an illusion, how our brains and bodies are wired to release what we cannot hold, and why surrender is the path to peace and freedom.If you enjoyed this episode please like, share and comment below. Message me on instagram @sophie.louise.mclean @adayinthelifepodcast_

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Control is just an illusion

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This episode was published on September 30, 2025.

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In a world moving faster than our minds can process, we cling to control as if it’s the anchor that keeps us safe. But the truth is, our capacity to hold information, outcomes, and even people has always been limited. What once felt manageable now...

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