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EPISODE · Jun 11, 2020 · 8 MIN

Control of the breath (EN)

from Mindful Community · host Marie Ménard

Relax and gain control over your breath by simply increasing and decreasing the length of you inhales and exhales.

What this episode covers

Relax and gain control over your breath by simply increasing and decreasing the length of you inhales and exhales.

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Control of the breath (EN)

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Frequently Asked Questions

How long is this episode of Mindful Community?

This episode is 8 minutes long.

When was this Mindful Community episode published?

This episode was published on June 11, 2020.

What is this episode about?

Relax and gain control over your breath by simply increasing and decreasing the length of you inhales and exhales.

Can I download this Mindful Community episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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