Control the Controllables

from Go Coach Yourself! · host Ryan Reichert-Estes, CPCC and Vic Smith, CPCC

Let us know what you think about this episode or send us an idea!In this episode of 'Go Coach Yourself!' Vic and Ryan discuss the importance of focusing on what you can control in life, using tools and frameworks like the Circle of Control and the Locus of Control. They explore how misplacing energy on uncontrollable factors leads to stress and inefficiency, sharing personal stories to illustrate their points. The episode emphasizes the value of controlling your thoughts and actions to improve well-being and productivity, and provides practical tips for listeners on how to identify and focus on controllable areas of their lives.Tools:Locus of Control QuizCircle of ControlReferences:Centre for Creative Leadership RuminationThis links to the following episodes:Confronting Your Inner SaboteursHosts:Ryan Reichert-Estes, StackRise Coaching | LinkedIn | Insta: @stackrisecoachingVic Smith, WhistleSmith.co | LinkedIn | Insta: @vic_bk

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This episode was published on November 20, 2024.

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